Digestive & Gut Health Dietitians in Toowoomba
Welcome to Digestive Dietitians
Meet Steph, Matisse and Emma — Accredited Practising Dietitians with a deep understanding of the gut and its vital role in overall health.
Research over the past several decades has shown strong links between gut health and the immune system, mental health and mood, autoimmune and endocrine conditions, skin health, and cancer. Our team is committed to translating this evidence into practical, up-to-date, evidence-based nutrition advice you can trust.
At Digestive Dietitians, our purpose is to support people seeking improved digestive health and sustainable eating habits through individualised, compassionate care. We work with those both with and without gastrointestinal disease, helping optimise gut health to improve symptoms, quality of life and long-term wellbeing.
We work alongside three Gastroenterologists and two practice nurses. This allows us to provide you with holistic and cohesive care between yourself and your health care team.
Holistic & Cohesive Care
Digestive Dietitians aim to inspire change, challenge beliefs and empower clients with knowledge, skills and practical strategies to enable them to nourish their bodies and optimise digestive health.
Our Values
1. Practice ethically and in a way that positively contributes to whole person health (mental and physical) of communities and individuals
2. Provide the most up to date evidence-based advice
3. Empower people to create a healthy lifestyle suited to their individual & family needs
4. Provide education around nutrition and its relationship to health &/or health conditions
5. Ensure geographic location isnt a barrier to health care
from the BLOG..
Craving sweets is a common issue we see in the clinic. These cravings can be triggered by various factors, both psychological and physical. Emotional triggers might include boredom, depression, stress, or anxiety. Sometimes, cravings can be due to habit or a need for comfort. On the physical side, factors like low blood sugar, thirst, or[...]
Recent Posts
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How to Overcome Cravings
September 12, 2024 -
Diet and Endometriosis
March 15, 2024 -
How Do I Eat More Vegetables?
February 2, 2024 -
Is your vegetarian diet balanced?
June 8, 2022 -
Basic Principles of Menu Planning
May 4, 2022 -
The ultimate guide to protein shakes
March 15, 2022 -
What is resistant starch and why should we be eating it?
February 23, 2022 -
Omega-3, what is it and why do we need it?
January 13, 2022 -
Are you a victim of food marketing?
November 26, 2021 -
Let’s Go Nuts for Nut Day!
October 21, 2021 -
Are you stuck in the diet cycle?
September 17, 2021 -
Can dietary supplements cause harm?
August 5, 2021 -
Is coconut oil the healthiest oil?
June 10, 2021 -
How Often Should I Go To The Toilet?
April 29, 2021 -
Do food intolerance tests really work?
April 8, 2021 -
How to stay healthy as we hop into the Easter period
March 4, 2021
Come Follow Us
Digestive DietitiansCome follow us on social media where you can read some useful tips, share something with the group.
We are experienced in managing conditions of the gastrointestinal tract including
Irritable Bowel Syndrome/FODMAP Diet
Coeliac disease
Inflammatory Bowel Disease
Diverticulitis
Bowel surgery
Reflux and GORD
Liver Disease
Gallbladder conditions
Weight loss Surgery


















